Seasoning

Wednesday, May 20th

...

5 Minute AMRAP

5 Muscle-Ups

5 Deadlift (225/155#)

5:00 Rest

5 Minute Ladder

2 Toes to Bar

2 Single Arm Snatch

4 Toes to Bar

4 Single Arm Snatch

6/6, 8/8, 10/10…

3:00 Rest

10 Minute to Get Heavy

Clean and Jerk

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