Fox Body

Saturday, June 20th

...

Muscle-Up Work

For Time

*partner*

100 Shoulder to OH (115/75#)

200 KB Swings (55/35#)

200 Air Squats

100 Hang Power Cleans

200 Double Unders

100 Back Squats

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design