College Try

Wednesday, December 2nd

...

Handstand Work

For Time

50 Push-Ups

50 Hang Power Cleans (95/65#)

50 Sit-Ups

50 Shoulder to OH

50 Air Squats

50 RDL (70/55#)

 

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design