Alphabet Soup

Friday, April 2nd

...

Plank

Accumulate 4:00

10 V-Up penalty for any break

2 Rounds

80 Double Unders

80 Sit-Ups

80 Walking Lunges

80 Shoulder to OH (45/35#)

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design