Chit Chat

Saturday, May 1st

...

20 Minutes to Get Heavy

Power Clean + Hang Power Clean + Shoulder to OH

For Time

*partner*

30 Atomic Sit-Ups

60 Alternating Jump Lunges

10 Wall Climbs

30 Atomic Sit-Ups

60 Pull-Ups

10 Muscle-Ups

30 Atomic Sit-Ups

60 Box Jumps

10 Man Makers

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