50′ Monster Walk
10 GHD Back Extensions
40 Wall Ball Shots
30 Pull-Ups
20 KB Swings
4:00 Rest
35 Wall Ball Shots
25 Pull-Ups
15 KB Swings
30 Wall Ball Shots
20 Pull-Ups
10 KB Swings
Comments are closed.
Designed and coded by: Wheelus Design
