Choco

Thursday, October 7th

...

8 Minute EMOM

20 Sit-Ups

3:00 Rest

8 Minute EMOM

10 Burpees

3:00 Rest

8 Minute EMOM

8 Thrusters (95/65#)

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design