3 Sets
Max Effort Strict Pull-Ups
3:00 Rest
2 Rounds
24 Deadlifts (295/205 #)
24 Box Jumps (24/20″)
24 Wall Ball Shots (20/14#)
24 Bench Press (195/125#)
24 Box Jumps
24 Wall Ball Shots
24 Cleans (145/100#)
Designed and coded by: Wheelus Design