Burpees

Monday, February 7th

...

7 Minute AMRAP

Burpees to Target

Power Clean

3 @ 80%

1 @ 90%

1 @ 95%

2 @ 85%

3 @ 80%

Back Squat

3 @ 80%

1 @ 90%

1 @ 100%

2 @ 85%

3 @ 80%

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design