Small Steps

Thursday, February 10th

...

21 - 15 - 9

Toes to Bar

Box Jumps

Back Squats

3 @ 80%

2 @ 90%

2 @ 85%

2 x 3 @ 80%

Daedlift

3 @ 80%

2 @ 90%

1 @ 100%

2 @ 85%

2 x 3 @ 80%

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