Riptide

Wednesday, May 11th

...

3 Sets

12 Bench Press (65%)

24 Kettlebell RDL

For Time

*Partner*

10 Man Makers

20 Muscle-Ups

30 Devil Press

40 Burpee Box Over

50 Calorie Row

 

Handstand Work

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design