Occupy

Wednesday, July 6th

...

Bench Press

6 Sets, 5 Reps @ 75%

800M Run

21 - 15 - 9

Front Squats (95/65#)

Burpees

 

Accumulate 1:00 Ring HoldĀ 

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design