Burst

Saturday, November 5th

...

Back Squat

6 Sets, 2 Reps @ 90%

For Time

20 Deadlift (BW)

20 Burpee Pull-Ups

20 Atomic Sit-Ups

20 DB Burpee Box Steps

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design