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Violet

Thursday, March 23rd

...

3 Sets

:45 Hollow Rock

15 Ground to OH (45/25#)

 

For Time

50 Wall Ball Shots

40 Burpee Box Jumps

30 HSPU

20 Bench Press (155/105#)

10 Ground to OH (185/135#)

 

50 Jump Squats

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