Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Next

Wednesday, August 2nd

...

TABATA

Burpees

V – Ups

Power Cleans

3 @ 50%

3 @ 60

2 @ 70

2 @ 75

3 x (1 @ 80%)

8 Minute AMRAP

10 Toes to Bar

10 OH Walking Lunge

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