Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Field

Saturday, August 26th

...

30 - 20 - 10

KB RDL

Box Jumps

Push – Ups

6 Minute EMOM

1 Clean (80%)

30 - 20 - 10

Shoulder to OH (95/65#)

Single Arm Snatch

Burpees

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