Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Peppers

Wednesday, November 1st

...

3 Rounds

15 RDL

50′ FR Lunge

15 V – Ups

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1

Thrusters (95/65#)

Burpees

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