Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Storm

Tuesday, November 21st

...

4 Sets

10 Bent Rows

10 Ring Rows

3 Pull – Up Negatives

15 Minutes to 4 RM

Hang Power Clean

21 - 15 - 9

Wall Ball Shots

KB Swings

Push – Ups

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