Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Best

Saturday, January 6th

...

Bench Press

8 Sets, 4 Reps @ 75%

3 Rounds

5 Hang Power Cleans (185/135#0

15 Pull – Ups

25 Wall Ball Shots

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design