Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Wall

Thursday, November 2nd

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1 Minute Max

Pistols

2:00 Rest

5 Minute AMRAP

5 Hang Power Cleans (95/65#)

7 Toes to Bar

3:00 Rest

10 Minute AMRAP

200M Run

5 Kettlebell Swings (70/55#)

10 HSPU

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