DEADLIFT!

Tuesday, December 19th

...

Deadlift

20 Minutes to Find 1RM

3 Rounds

50 Double Unders

25 Push Press (95/65#)

5 Wall Climbs

One response to “DEADLIFT!”

  1. Mike Westerman says:
    December 19, 2017 at 9:34 pm

    355lbs on 1 rep max dead lift


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