Contacts


Email

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Underground

Wednesday, December 27th

...

6 Minute AMRAP

7 Pull-Ups

8 Power Snatch (95/65#)

4:00 Rest

13 Minute AMRAP

25′ Handstand Walk (50′ Bear Crawl)

20 Deadlift (155/105#)

10 Bar Over Burpees

10 Toes to Bar

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