Start Your Engines

Tuesday, January 2nd

...

Back Squat

6 Sets, 6 Reps @ 70%

 

21 - 15 - 9

Push-Ups

Burpees

4:00 Rest

21 - 15 - 9

HSPU

Pistols

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design