Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Athleta Trunk Show

Thursday, January 11th

...

Strict Press

6 Sets, 6 Reps @ 70%

30 - 20 - 10

Air Squats

Burpees

For Time

500M Row

20 Box Jumps

10 Shoulder to Overhead (155/105#)

20 Box Jumps

500M Row

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