Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Doorway

Friday, January 19th

...

Bench Press

5 Sets, 5 Reps @ 70%

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8

HSPU

Kettlebell Squat Cleans (Single 70/55#)

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