Contacts


Email

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Grand Slam

Tuesday, April 10th

...

Handstand Work

Deadlift

6 Sets, 3 Reps @ 75%

For Time

10 – 8 – 6 – 4 – 2

Power Snatch (115/75#)

2 – 4 – 6 – 8 – 10

Toes to Bar

 

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