We’re Official!!

Wednesday, July 5th

...

Back Squat

6 Sets, 4 Reps @ 70%

For Time

400M Run

20 Box Jumps

20 Power Cleans (95/65#)

20 Toes to Bar

20 Power Cleans

20 Box Jumps

400M Run

 

One response to “We’re Official!!”

  1. Jerry says:
    July 5, 2017 at 8:09 pm

    11:14 Rx + 115# pwr cleans


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