Non-Stop

Friday, July 14th

...

Deadlift

3 Sets, 10 Reps at 70%

For Time

600M Run

30 Hang Power Cleans (95/65#)

400M Run

20 Hang Power Cleans

200M Run

10 Hang Power Cleans

One response to “Non-Stop”

  1. Stephen says:
    July 14, 2017 at 3:52 pm

    8:22 rx


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