5 Rounds
15 Sit-Ups
15 V-Ups
15 Russian Twists
15 Mountain Climbers
For Time
Partition reps any way you want.
100 Single Arm Snatch (50/35#)
50 Push-Ups
100 Single Arm Thrusters (50 L and 50 R)
50 Pull-Ups
*No Equipment*
100 Toe Taps
100 Push-Ups
100 Single Arm Thrusters (find something to hold!)
